“The mind is the most powerful tool we have, and the most misunderstood.”
Suzette Shahmoon
Cognitive hypnotherapist, corporate wellbeing speaker and neuropsychology researcher helping individuals and organisations better understand the mind, navigate life's challenges and discover our capacity for growth, compassion and connection.
What I do
Three ways I work
Cognitive Hypnotherapy
A modern, evidence-based approach that works with the unconscious mind to create lasting change, for anxiety, confidence, relationships, and more.
Explore therapySpeaking
Research-informed corporate wellbeing talks and workshops exploring resilience, self-compassion, workplace caregiving and the psychology of human behaviour, helping organisations support their people and navigate life's challenges.
Explore speaking
Research
Peer-reviewed academic work exploring hope, loneliness, self-compassion, and the psychology of caregiving, bridging science and lived experience.
Explore researchAt the heart of Suzette's work is a belief in our capacity to understand ourselves and one another, that curiosity can replace judgement, compassion can bridge differences, and meaningful change begins when we recognise that life is rarely black and white.
“Suzette has a rare gift for making the complex feel accessible, and the impossible feel within reach.”
— Conference delegate
Credentials & affiliations
Every transformation begins with a single conversation.
Let's talk
Ready to start a conversation?
Whether you're looking for therapy or a speaker for your next event, Suzette would love to hear from you.